Moderation Coaching

is ‘The New Sobriety’ for you?

A COMPREHENSIVE 12-WEEK SUPPORT PROGRAM
• 12 PRIVATE WEEKLY 1-ON-1 SESSIONS
• PLUS DAILY Email CHECK-INS


Sobriety is not for everyone. 
If you aren’t alcohol-dependent, you can learn to enjoy alcohol mindfully. If your drinking is hindering you in any way, you can reinvent how you’re engaging with it in order to create more balance, resilience, well-being, and self-confidence.

If you're ready to start making the shifts necessary in order to live your life more authentically and with greater self-awareness and self-compassion, I can help you harness the inner and outer resources you’ll need.

We’ll tailor a heart-centered, strengths-focused program that will equip you with the daily wellness practices and mindset tools that will serve as a solid foundation for more authentic happiness. Together, it is possible. We can start now.

INVESTMENT: $2,450
Payment Plans available.